Begin Your Journey to Healing & Transformation
Meet Mark Shelvock, Registered Psychotherapist (Qualifying).
Self-transformation is my expertise and passion in life. I can support you in learning how to lean into your pain and grow your edges so that you can express yourself more authentically. I welcome mystery, big feelings, existential questions, and extraordinary or complex psychological health concerns. I am passionate about fostering restorative and expansive post-traumatic growth.
I prioritize a strong relational approach to therapy to ensure you receive care in a way that aligns with your unique needs, values, and overall life situation. I will respect and listen to you. I provide grief and trauma responsive care to young or middle-aged adults, in addition to LGBTQ+ & neurodiversity affirmative therapy.
Safe, Holistic, Evidence-Based Psychotherapy & Counselling
Going inwards can support you in going outwards into your life and the world. Learning how to deeply listen to your own innate wisdom is both an art and a science.
I can help.
FREE CONSULTATIONS
Since it can be challenging to know which therapist is a good fit for you, I offer free Zoom consultations where we can become acquainted. Wherever you are at in life, I will welcome you.
In this meeting, we can explore why you are currently pursuing therapy, your current life circumstances, and discuss what you are seeking from the therapeutic process. Additionally, this is an opportunity for you to ask me questions about me or my approach.
Free consultations are typically between 25-45 minutes. I am a good fit for people who want online therapy, have a sense of humour, and wish to develop a working relationship with their therapist.
AREAS OF EXPERTISE
ADHD
Adverse Childhood Experiences
Anxiety
Attachment Wounding
Bereavement & Grief
Complex Family Dynamics
Coping Skills
Depression
Dreams
Disassociation
Dying & Death
Emotional Regulation
LGBTQ+ Health Concerns
Life Transitions & Loss
Mystical Experiences
Near Death Experiences
Personal Growth
Quarter-Life or Mid-Life Crisis
Relationship Issues
Spiritual Concerns
School Challenges
Self Esteem
Traumatic Experiences (PTSD)
INDIVIDUAL THERAPY
Learning how to engage with your own suffering can be a transformative process, and I can help. My intention is to help you become the most integrated, whole version of your unique self, leading to more connection, peace, and meaning in your life.
I use safe, holistic evidence-based practices to connect people to their own innate wisdom. I support people in reaching their full potential by blending the latest research in psychology with the enduring insights of psychodynamic therapy, transpersonal psychology, and creative or body-oriented healing practices.
$150 + HST per hour.