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Begin Your Journey to Healing & Transformation


Meet Mark Shelvock, Registered Psychotherapist (Qualifying).

Self-transformation is my expertise and passion in life. I can support you in learning how to lean into your pain and grow your edges so that you can express yourself more authentically. I welcome mystery, big feelings, existential questions, and extraordinary or complex psychological health concerns. I am passionate about fostering restorative and expansive post-traumatic growth. 


I prioritize a strong relational approach to therapy to ensure you receive care in a way that aligns with your unique needs, values, and overall life situation. I will respect and listen to you. I provide grief and trauma responsive care to young or middle-aged adults, in addition to LGBTQ+ & neurodiversity affirmative therapy.


Safe, Holistic, Evidence-Based Psychotherapy & Counselling

Going inwards can support you in going outwards into your life and the world. Learning how to deeply listen to your own innate wisdom is both an art and a science.

I can help.

A Buddha image's head covered with plants
Image by Marianna Smiley


Since it can be challenging to know which therapist is a good fit for you, I offer free Zoom consultations where we can become acquainted. Wherever you are at in life, I will welcome you.

In this meeting, we can explore why you are currently pursuing therapy, your current life circumstances, and discuss what you are seeking from the therapeutic process. Additionally, this is an opportunity for you to ask me questions about me or my approach.


Free consultations are typically between 25-45 minutes. I am a good fit for people who want online therapy, have a sense of humour, and wish to develop a working relationship with their therapist. 



Adverse Childhood Experiences


Attachment Wounding

Bereavement & Grief

Complex Family Dynamics 

Coping Skills




Dying & Death

Emotional Regulation

LGBTQ+ Health Concerns

Life Transitions & Loss

Mystical Experiences

Near Death Experiences

Personal Growth

Quarter-Life or Mid-Life Crisis

Relationship Issues 

Spiritual Concerns

School Challenges

Self Esteem

Traumatic Experiences (PTSD)



 Learning how to engage with your own suffering can be a transformative process, and I can help. My intention is to help you become the most integrated, whole version of your unique self, leading to more connection, peace, and meaning in your life. 

I use safe, holistic evidence-based practices to connect people to their own innate wisdom. I support people in reaching their full potential by blending the latest research in psychology with the enduring insights of psychodynamic  therapy, transpersonal psychology, and creative or body-oriented healing practices. 

$150  + HST per hour.


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